Felicia Knegt
Welcome!
My name is Felicia Knegt. I am a psychotherapist, facilitator, and organizational development professional, and above all, a human being navigating this life alongside you.
I founded New Life Lemonade because I believe that everyone deserves a space where they can make sense of their story, move through what is holding them back, and find their way toward a life that feels genuinely theirs.
My Story
Life, in my experience, is rarely a straight line. It is a winding journey of experiences, relationships, losses, and discoveries, some luminous, some deeply difficult. I have lived that truth personally.
I have known joy and despair, connection and loneliness, hope and uncertainty. It is precisely this wholeness — the full range of what it means to be human — that I bring into every session and every workshop I hold.
My work is grounded in a fundamental belief: that within every person, no matter where they find themselves today, lives an innate capacity for healing, growth, and transformation. Challenges are not signs that something is wrong with you. They are invitations to know yourself more deeply.
What matters is not what happens to us, but what we do with it, and for this, we need the right space and emotional safety to find out.
My soul wish is to create that space for you. To accompany you on your development journey with warmth, curiosity, and professional skill, so that whatever life has brought you, you can find your way back to yourself.
Qualifications & Trainings
I bring together a breadth of professional training in psychotherapy, human development, and organizational wellness:
- Certified psychotherapist in Psychodrama – one of the world’s most established experiential group therapy modalities
- Certified Practitioner in Compassionate Inquiry®, developed by Dr. Gabor Maté
- Practitioner of Dreamwork Drawing (art-therapy) – a projective expressive art-based method
- Psychotherapist, specializing in trauma-informed and somatic approaches (Somatic Experiencing®)
- HR & Organizational Development Professional with +15 years of experience supporting teams and organizations
Affiliations
My Approach & Methods
Somatic, relational, and trauma-aware support
Psychodrama
Psychodrama is a living, embodied way of exploring your inner world through action, movement, and relationship. By stepping into roles, scenes, and emotions in a safe, guided space, what once felt stuck or unspoken can be seen, felt, and understood in new ways. It invites creativity, courage, and compassion — opening space for insight and a deeper sense of freedom.
Compassionate Inquiry
In Compassionate Inquiry, curiosity replaces criticism. Presence replaces urgency. Silence becomes a sanctuary where truth feels safe enough to emerge. It honors the wisdom hidden inside pain and trusts that every coping strategy, no matter how self-defeating it may seem, once served a purpose. This approach invites us to meet ourselves and others with compassion, to recognize that beneath our defenses lives a vulnerable, resilient human longing to be seen.
Art-therapy | Dreamwork Drawing
Dreamwork Drawing (Disegno Onirico) it is an expressive art-based method which invites spontaneous drawing without rational control, allowing symbols, forms, colors, and imagery from the unconscious to emerge on the page. Through this creative process, inner thoughts, unresolved feelings, and hidden themes can find expression beyond the limitations of words.
Somatic work
Trauma and stress live in the body, not only in the mind. Somatic therapy is a gentle, body-oriented approach to trauma that helps you shift out of stress and survival patterns by including your body in the healing process. It helps your nervous system find safety by reconnecting you with your body’s wisdom. It’s not about reliving the past or retelling the story. It’s about noticing what is present in you right now and letting the healing unfold while being seen and supported.
Who I work with
I work with individuals, groups, and organizations at different stages of their journey. You do not need to be in crisis to benefit from this work. You simply need a willingness to look inward.
You might come to us if you are:
- Feeling stuck, overwhelmed, or disconnected from yourself
- Navigating anxiety, grief, or a significant life transition
- Living with the quiet sense that something is not quite right, even when things look fine from the outside
- Ready to understand patterns that keep repeating in your relationships or your work
- Curious about yourself and open to growth
- An organization looking to support your team’s wellbeing and resilience
Who I work with
All individual sessions are held online via Zoom, making support accessible wherever you are in the world. Sessions are confidential, non-judgmental, and held at your pace.
What we offer:
- Individual psychotherapy – one-on-one sessions tailored to your story and goals
- Group programs & workshops – healing in community, focused on resilience, self-awareness, and practical tools for living
- Organizational wellness – working with teams and institutions to build cultures where people feel genuinely supported
Testimonials
Feedback from our clients